My husband, Jerry and I, recently went on a Juice Fast. We have done it only one other time. Often in January, after holiday festivities are over, we do something kind of radical to get back on a healthy track. But it's September?! Life for us lately has been a bit out of balance due to circumstances out of our control so we decided to hit the "re-set" button and get things back on track. The Juice Fast did that, for sure! We are both in the pink and feeling excellent. Plus this time the juices were much better than the first time I tried it. It did not seem like punishment!